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Tired Of Not Achieving Your Goals? Try This.

If you want different results, you must do things differently.   Coaching Tip: I have learned this truth the hard…

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Confidence, Comparison, and the ASPIRE Success Club

One of the things I love most about the women of the ASPIRE Success Club: They each aspire to live…

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Content With The Present, Or Striving For Growth?

Kaizen = continuous improvement. How are you growing and improving each day? That question is sometimes met with resistance: “Shouldn’t…

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38 Simple Actions For World Kindness Day – and Every Day

Hop on Facebook for any length of time and you’ll quickly realize that every day is a holiday of some…

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Goal Setting And Achieving: It’s Not About The Goal, It’s About THIS

Coaching Tip: It’s probably no secret that I really enjoy goals. When set properly and purposefully, they can energize, inspire,…

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Dr. Christi’s 3 Favorite Books of 2018

If you’re a book nerd like me, you’ve probably anxiously awaited this annual list! Even if you’re not, I trust…

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25 Intentional Minutes of Focus

Coaching Tip: Have you ever set a timer for 25 minutes, shut down all distractions (phone, email, social media notifications, etc),…

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Peak Performance: Consistently Great, or Great At Being Consistent?

Coaching Tip: If you could see my rough drafts sometimes, you would surely wonder how I’ve ever gotten my work published in…

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5 Books For Goal Achievers (And Those Who Want To Be!)

Whether you find goals motivating and focusing or restricting and pressure-filled, they likely play a role in your life in some form….

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