Blog
Content With The Present, Or Striving For Growth?
Kaizen = continuous improvement. How are you growing and improving each day? That question is sometimes met with resistance: “Shouldn’t…
READ MORE38 Simple Actions For World Kindness Day – and Every Day
Hop on Facebook for any length of time and you’ll quickly realize that every day is a holiday of some…
READ MOREGoal Setting And Achieving: It’s Not About The Goal, It’s About THIS
Coaching Tip: It’s probably no secret that I really enjoy goals. When set properly and purposefully, they can energize, inspire,…
READ MOREDr. Christi’s 3 Favorite Books of 2018
If you’re a book nerd like me, you’ve probably anxiously awaited this annual list! Even if you’re not, I trust…
READ MORE25 Intentional Minutes of Focus
Coaching Tip: Have you ever set a timer for 25 minutes, shut down all distractions (phone, email, social media notifications, etc),…
READ MOREPeak Performance: Consistently Great, or Great At Being Consistent?
Coaching Tip: If you could see my rough drafts sometimes, you would surely wonder how I’ve ever gotten my work published in…
READ MORE5 Books For Goal Achievers (And Those Who Want To Be!)
Whether you find goals motivating and focusing or restricting and pressure-filled, they likely play a role in your life in some form….
READ MOREThe One Word That Stalls Our Big Dreams and Bold Goals
Coaching Tip: This time of year, my Big Dreams, Bold Goals! training session is in high demand. I’ve facilitated incredibly…
READ MOREBeing A Positivity Role Model
A few important truths: You can simultaneously be a positive person *and* experience outrage, anger, sadness, or grief. That’s not…
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