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How To Set, Honor, and Appreciate Boundaries

Many years ago, I heard boundaries described like a fence around a backyard swimming pool. Without the fence, people may fall…

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Monthly Review – April Lessons Learned

Lessons I learned / relearned in April: 1. Creating + sticking to a menu plan essentially feels like winning at…

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What’s The Lesson Here?

What’s the lesson here? I ask myself the above question often. It can be helpful when you finish reading a…

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The Head, The Heart, And Courage

Fear lives in the head. And courage lives in the heart. The job is to get from one to the other….

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How Do You Assess Your Week?

Do you review the week that’s wrapping up before planning for the one ahead? The weekly review is one of…

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Ask A Different Question

What if you asked a different question? For example: Instead of, “Why is this always so difficult?” – try, “What…

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What Limitations Have You Set For Yourself?

Imagine if you and every person you know began actualizing his or her full potential, if each of us were…

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Inviting Clarity

That would be like looking for a needle in a haystack made entirely of needles. – R. Osman Have you ever…

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Monthly Review – March Lessons Learned

Ten lessons I learned or was reminded of in March: 1. Sometimes you don’t realize how much you needed the…

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Keeping Score

People play differently when they are keeping score. – McChesney, Covey, & Huling Imagine playing a game of softball where…

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