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The Best Kind of Goals
Coaching Tip: Do goals inspire, motivate, and energize you? . Or do you avoid them at all costs? . Dr….
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How To Set The Most Boring Goals Ever
Every January, year after year, Americans tend to set the same goals and resolutions: * Lose weight. * Make more…
READ MOREGet Unstuck With ‘Firsts’
Coaching Tip: What ‘firsts’ will you pursue this year? Your new opportunities don’t need to be grandiose, risky, or posted on social…
READ MOREWhat Is Your 2019 Theme?
What is your theme for 2019? What word or phrase do you want to guide your actions, calibrate your goals,…
READ MOREHow (+ Why) To Give Yourself An ‘A’
As I write this, my daughter is studying for final exams at college and my sons are starting to prepare…
READ MOREThe ‘Punch List’ of Personal + Professional Growth
“More is lost by indecision than by wrong decisions.” – Gino Wickman Do you agree? . Shortly before this line appears…
READ MORECreate A Little Magic At Work
Coaching Tip: “Because that’s the way we’ve always done it.” Do those words make anyone else groan? Yet how…
READ MORELetting Go Of Perfection, Reaching Out For Support
For most of my life, for reasons unknown (though I often see perfectionism raising her hand for attention 🙋🏻♀️), I…
READ MOREMeditation For The Reluctant Meditator
Today, according to the Insight Timer app, I am celebrating 46 consecutive days of meditation. To most of the world,…
READ MORETired Of Not Achieving Your Goals? Try This.
If you want different results, you must do things differently. Coaching Tip: I have learned this truth the hard…
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