Blog | MAP Professional Development-Christi Hegstad

We’re approaching mid-November, a time when many people will decide that whatever changes they want to make in work or…

We’re kidding ourselves if we think we’re not leaving a legacy. Everything we do touches the lives of other people….

This article was written by Dr. Christi Hegstad and originally published by the Des Moines Business Record. If you’re reading…

I had a cancellation today and decided to use my unexpected free time to go for a walk. Here’s a…

Every morning, much like a favorite children’s TV show or an online dictionary, I choose a word for the day. Or…

For the past few months, I’ve been keeping track of the daily weather in my journal. I had begun to…

Your voice matters! Looking for ways to make it heard? Here are 5 quick but powerful ideas: Vote. If you live…

Change, as you well know, is a constant. Circumstances change. Policies and procedures change. Leadership changes. And we, as individuals,…

Fifteen years ago, I drew two arrows on a piece of paper for a client: one pointing down, the other…