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Confidence In A Quiet Mind

“A calm brain is the ultimate confidence tool.” – Katty Kay + Claire Shipman Christi’s Coaching Tip: In their excellent…

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The Productive Power of Your Daily Top 3

Raise your hand if your to-do list runs longer than the Nile River. (Trust me, your hand isn’t the only…

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Making An Intentional Fresh Start

As I mentioned in this week’s Clarity Kickstart email, yesterday marked the start of a new day, work week, month,…

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Fear Is Exhausting, Courage Is Exhilarating

Coaching Tip: What requires your courage at this time? . Courage isn’t only applicable in times of physical danger.  ….

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Beyond Kittens and Rainbows: Positivity Practices For Work, Leadership, and Life

I began delving into positive psychology with my first coaching certification over a decade ago. Since witnessing and experiencing significant change…

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Creating Mental Clarity

Coaching Tip: What does ‘a clear mind’ feel like to you? For me, it’s confidence in my decisions. Trust in the…

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Bold Goals or Tiny Habits: Where Do We Need To Focus?

I am somewhat obsessed with habits – in large part because of my struggles with them. Despite the benefits, the…

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What NOT To Do When Brainstorming

This month, I offered ASPIRE Success Club members a tool for generating actionable ideas around their Bold Goals, as well as…

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Doing Less Than You Hoped

I try not to label myself much. But one label I often notice reappearing: my all-or-nothing personality. I ran a…

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