Blog | MAP Professional Development-Christi Hegstad

Earlier this year, I began working with a client who had reached extraordinary success in her business but had begun…

If I asked what habits you’ve developed that you’d like to change, I imagine a few would come to mind….

What strategies help you achieve a sense of fulfillment each day? One of my favorites is what I call the Daily…

Have you ever dropped off a bag (or trunk-load) (or truck bed) of stuff at a donation site after decluttering? If…

Some people discover an incredible band, buy all their albums, attend their concerts, and watch for everything new they create….

This article was originally published by the Business Record. My son came home from practice recently with a seemingly simple…

How often are you alone with your thoughts? I mean really alone: no cell phone to distract you, no “Can…

Believe it or not, we have reached the middle of 2019! As you reflect on your goals for the year, the actions…

If you’ve been with me for a while, you might recall an article I wrote last summer highlighting 15 ways I…