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The Antidote To Distraction
If you were given four solid, uninterrupted hours in a quiet room all by yourself, with no responsibilities other than…
READ MORE25 Activities That Encourage Presence
Continuous distractions appear from all directions nowadays, including within. We can feel consumed by them if we allow ourselves to….
READ MOREImpostor Syndrome, Anyone?
Not long ago, a coaching client with an extraordinary track record of experience and success was invited to speak on…
READ MOREWhat Motivates You From The Inside?
What motivates you to keep going, especially when you encounter obstacles? External rewards like applause and praise are wonderful. I…
READ MOREConsistency: Maybe Not Exciting, But Certainly Effective!
Don’t you just get super excited when you think about CONSISTENCY? Doesn’t the idea of doing the same thing over and…
READ MOREIs It Time To Start Dreaming Smaller?
A colleague and I met for lunch recently to catch up on each other’s work and lives. She had set…
READ MOREA Monday Boost of Courage
Need a boost of courage for the week ahead? A few ways to build it: * Reflect on times in…
READ MOREDecide Your Legacy – Today and Every Day
A few weeks ago, I shared with you the power in making a decision, and how prominently that message stood…
READ MOREMy Detailed, Step-By-Step MORNING PRACTICE (+ Ideas For Yours!)
While speaking about my entrepreneurial journey recently, a fairly new business owner asked, “If I could do just one, super-practical thing…
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