Tag Archives: meaningful work

Replacing “Busy” As a Sign of Success

Christi Hegstad September 16th, 2013

CLARITY KICKSTART: September 16, 2013

“We get so tied up with activities, committees, meetings, initiatives, and programs that are all well and good that we miss what’s most important – people.”

~ Debbie Macomber

Coaching Tip For The Week:

How many times have you asked someone how they are and heard the single-word, breathless response: “Busy!”? 

How many times have you uttered that yourself?

“Busy” used to be like a badge of honor. Busy, in some ways, meant active, successful, in demand.

Now we’re experiencing an important shift. Rather than look in awe at those who are constantly busy, we admire those who live and work with intention, focus, and purpose.

We seek depth. We crave meaning.

This week, slow down. Take a look at all of your activities, responsibilities, and to-do’s, asking yourself if they a) help you fulfill your purpose, and b) help others. If you are running on empty, commit to paring down, and decide which item you’ll let go first.

Meaningful work – and a meaningful life – start with meaningful decisions!

Ready to redefine success? Just 4 seats left for Spark – click here

Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.

 
 

Money, Work, & A New Set Of Assumptions

Christi Hegstad September 5th, 2013

Nearly all of my clients share a strong desire in common: to help people. When I ask what, specifically, that looks like for them, the assumptions start appearing loud and strong:

“I want to help people learn to garden and grow their own food, but I can’t make any money doing that.”

“I would love to raise awareness about the environment, but the only place to do that is a nonprofit, and I don’t like fundraising.”

“I want to help people who are homeless get back on their feet, but I can’t feed my family on a social worker’s salary.”

Whether generated by past experience, opinions of others, random stories in the newspaper, or elsewhere, we’ve become very narrow in how we connect work and money. The either/or approach – Do you want to help people, or do you want to make money? – is so ingrained that we often struggle to see what Stephen Covey would call our 3rd alternative: the and.

What if you can help people and make money?

This mindset – and that’s truly what it is, a mindset – offers so much more freedom, doesn’t it? That you don’t have to choose between feeding your passion and feeding your family. That you can do both with integrity and grace, while making a positive difference in the world.

If you’re going to base your career decisions off assumptions, then consider adopting these instead:

“The more money I make, the more people I can help.”

“There are ways, through my corporate job, to help people who are homeless.”

“I could run a nonprofit and earn a healthy income.”

“I can make a lot of money and be a good person.”

I’ve had clients who make excellent incomes in the not-for-profit sector while seeing the difference-making fruits of their labor every day. I’ve had corporate clients with six-figure incomes change their workplace culture to support causes both inside and outside the organization. I’ve coached small business owners to make charitable giving part of their business model – so the more revenue they bring in, the more they help the cause that’s close to their heart.

It’s a funny thing about money: once you change your mindset and challenge your assumptions, the struggles begin to fade. You start to see how your work can benefit you, your family, your community, and your world in ways that were previously hidden from view. 

At Spark, we’ll show you some simple but powerful strategies to connect money to your purpose, which increases your ease and flow tremendously. In the meantime, focus on looking for the and instead of staying stuck in the either/or. Assume that you can make a healthy income while making a positive difference, doing what you love.

About a dozen seats remain for a powerful day focused on your mindset, money, and meaningful work! Click here to join us for Spark.



Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.

Your “Walkabout” Career Path

Christi Hegstad August 28th, 2013

I love to ask people about their career paths – to find out where they started, where they are today, and what the steps in between look like.

Most of the time, contrary to popular belief, the path has been more of a “walkabout” than a straight line. One colleague recently compared hers to Billy’s famous walking paths in the Family Circus comic strips! 🙂

I have also noticed that those with a walkabout path are almost apologetic when describing it. “I didn’t really plan things out,” they’ll often sheepishly admit. “I just said ‘Yes’ to an opportunity, then saw another open door, and kind of made my way through.”

Sound familiar?

If you can relate, let me reassure you: you don’t need to apologize or feel embarrassed about this! It’s actually very rare for someone to have a “straight line” (or straight up the ladder) career path, especially in this day and age. Your roundabout experience shows that you’ve been open, willing, and have embraced opportunities to grow without always knowing where they might lead.

That’s valuable!

Personally, my path has changed significantly over the years. I switched majors four times as an undergrad, made a last-minute change from Sign Language interpreter school to an HR grad program, and MAP Inc. has definitely evolved in myriad ways over the past 10 years. 

As I mentioned, that direct, one-step path from A to B is rare – although there seems to be a universal longing to know, from a young age, what we want to do when we grow up. We envy those lawyers, for example, who can say, “I knew from age 10 that I wanted to practice law.” 

There’s something beautiful in that knowing, for sure. But also, those are often the people feeling the most stuck once they hit mid-career and wonder about changing paths. “I’ve spent my whole life preparing for, and working in, this field,” clients will often share. “How can I change now?” (If you’re in that position, know that you, too, have options!)

Here is what I’d like to offer you today: Know that whatever path you’ve chosen – whether a meandering one with 20 detours along the way or a swift A-to-B straight line – has served a purpose for you, bringing you to where you are today. And I’m willing to bet that although your roles and fields may have changed multiple times, your values remained consistent and your strengths surfaced regardless. 

Those are the guideposts by which to build your career: your values, your strengths, your purpose.

If the walkabout path has become exhausting, or you feel you’ve moved away from your purpose, or you’ve been spinning in circles without forward momentum, then it’s worth exploring a new way of working. Clarifying your vision, values, and future career path can make a profound difference here – both in how you work today and in the difference you’ll make moving forward.

But always remember, none of it was wasted. You continue to use the skills, knowledge, and lessons you’ve built up over time, even if it’s not always apparent how. Learn from your past steps, and let them form the stepping stones to your visionary, purposeful future!

Gain clarity on your values, work path, and sense of purpose when you join us at Spark! Earlybird Rate ends this week – click here to enroll

Has your career been a straight shot, or a winding path? Share your comments below, on Facebook, and via Twitter – we love to hear from you!


Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.


The Key To Persevering Through Obstacles

Christi Hegstad August 26th, 2013

CLARITY KICKSTART: August 26, 2013

“Anyone who has ever accomplished a very difficult feat will tell you that they first had to deal with their own doubt and come to a place where they truly believed it was possible. Not just for one moment, but with a consistency and force that could be felt in the depths of their very being.”

~ Christina Gage

Coaching Tip For The Week:

Think about a goal or project you’re currently working towards. What obstacles stand in your way, trying to steer you off-course? How do you handle those?

The question isn’t whether or not you’ll encounter challenges – you will. The question is, what are you going to do about them? 

Are you going to let them stop you, or are you going to persevere?

That depends on how strongly you believe in your goal, yourself, and the importance of your project. With a powerful sense of purpose, you can do anything. But you have to have that knowing inside you, in a deep and resonating way.

This week, as you consider the goal or project mentioned above, focus on the underlying purpose for it. What are your top reasons for pursuing this goal? How will your work or life be different when you achieve it? Connect deeply with the purpose, and you’ll be able to persevere through any obstacle you encounter.

Expand your mindset and sense of possibility with Spark this October. Earlybird Rate ends this week – click here to join us!


Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.

Assume You Belong

Christi Hegstad August 22nd, 2013

If you’re like many of my clients, networking does not come naturally. (I’ve written before about my own networking gaffes, too.) If you’re an introvert, new to your profession, or feel you have a knack for sticking your foot in your mouth, putting yourself into a roomful of people you don’t know can prove quite challenging.

As one client recently admitted, “It’s all so forced: I have to force myself to go, to stay a designated amount of time, and to not hide out in the restroom.” She’s definitely not alone! 

Why is that? 

Networking, or even just attending an unfamiliar gathering, can bring a whole new level of stress and awkwardness – especially when compared to a family get-together where everyone can let down their guard and just be themselves. 

And events can feel especially difficult when it seems like everyone else already knows each other, or like everyone else is more experienced or “higher up on the ladder” than you. 

The following 3 keys have made a big difference for many of my clients:

1. Shift your mindset. I’m not sure where I first heard the phrase, but it really stuck: Assume You Belong. Change your experience by changing your mindset around it. Instead of worrying if anyone you know will be there, for example, think of yourself as a welcome, wanted guest who truly belongs and can contribute generously.

2. Focus on building relationships. In my opinion, even if you are an entrepreneur, the goal of a networking event isn’t necessarily to leave with new business. That perspective adds to the “forced” quality that so many people dislike. Instead, focus on getting to know people, offering suggestions, serving as a resource, and developing the relationship. You’ll feel more authentic, which will naturally lead to new business.

3. Act as the host/hostess. Instead of feeling like an outsider, take on the informal role of host: help others feel comfortable, guide them to the refreshments while striking up a conversation, connect people standing alone with one another. This gives you a fulfilling role, helps the actual event host, and supports you in achieving #2 above!

Above all, foster an attitude of inclusion. If you notice someone looking alone, bring them into a conversation. If you’ve discovered your colleague always has an excuse for not attending events, make a point to invite him to join you next time. 

I always think of Two Men & A Truck’s “Grandma Rule”: Treat others how you would like your Grandma to be treated. By being of service, you’ll find yourself looking forward to networking events and yielding purposeful results to boot!

Ready to build relationships with heart-centered professional women who ‘get’ you? Join us for Spark – details here!

Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.


 

 

Choose Your Events Wisely

Christi Hegstad August 15th, 2013

Do you consider yourself a lifelong learner?

If so, wouldn’t you love to read all the books that catch your eye, enroll in every class that sparks your interest, and attend the many talks, events, webinars, and training programs that come your way?
 
Me, too. I geek out on everything related to professional development, so one of my biggest struggles each year is trying to choose which events I’ll participate in and which I’ll let pass. Over the years I’ve created a few criteria to help ease this decision-making process and, as we approach “conference season,” I thought you might appreciate a few helpful hints as you decide which events you’ll attend this fall.
 
1. Review your vision and goals. In addition to your long-term vision, ask yourself what will help you reach your most pressing goal this month, quarter, or year. Does your business need a branding makeover? Seek out a retreat with a marketing expert. Do you need to rekindle your passion and purpose for your work – so you can make a bigger difference or avoid burnout? An event like Spark might be a good choice for you. Use your vision and goals as a filter for choosing which events are the most worthy of your time, investment, and energy. 
 
2. Establish goals for the event itself. Determine in advance what you will gain from the event. For example, maybe you want to gain tools and strategies that you can then bring back to your team. Perhaps you want to connect with like-minded people whom you could feature in your newsletter, hire in your organization, or ask to speak on their stage. Or maybe you want to soak in the whole experience to learn what you like and don’t like as you plan your own event. Clarify your goals in advance so you walk into the event with purpose and intention.  
 
3. Shake things up. While attending the annual conference in your industry can provide value, don’t fall into the trap of only attending a few of the same events year after year. I set a quarterly goal to attend at least one new-to-me event, which keeps me fresh, connects me with new people, and sometimes (in a good way) pushes me out of my comfort zone.
 
4. Learn from true professionals. The most transformative events I’ve attended have been the ones featuring people who truly know their stuff, have succeeded in their field for a good number of years, and have established a reputation of integrity. I find them to be generous with their content and truly participant-focused, rather than continually pitching products or expecting adoration simply because they may be a household name. 

My challenge to you this week? Enroll in an event for the final quarter of 2013 that will help you fulfill your purpose, goals, and vision! Then, plan in advance how to truly make the most of that event (click here for tips). 

The close of 2013 will be here before we know it, so choose wisely how you’ll invest your time to wrap up the year successfully!

If Spark is the event for you, enroll here – we’re nearly 3/4 full and the Earlybird Rate ends this month!


Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.

3 Career Success Lessons From My Kids

Christi Hegstad August 1st, 2013

If you’ve spent any amount of time around children – raising them, teaching them, or even just observing them – you’ve probably bowed your head in wonder and gratitude at all that you’ve learned from them. I know that’s definitely been the case for me! So many life lessons from such little people. 🙂

This summer has brought a flurry of activity with my children, lately in the form of sports. Sitting in the cheering sections has offered me a good deal of time to reflect. And while I’ve learned more about life and love as a parent than I could ever have imagined, today I’ll offer 3 lessons stemming from their sports activities that you can easily adapt to your professional success:

1. Harness the power of vision.

One of my sons started karate nearly 2 years ago and has set the long-term goal of earning his black belt – a process that can take 5 years or more. I consider this a big deal for anyone, but especially for someone who hasn’t been alive much longer than that yet! He has a clear vision and knows that all his hard work in the meantime is bringing him closer to that vision. His dedication motivates and inspires me!

When you have a clear and compelling vision, you can endure the challenges, hard work, and obstacles much more easily.

2. Lead with confidence.

My daughter loves to ride horses and has done so competitively throughout the year. When atop a 1,600-pound animal with a mind of its own, she needs to know who’s in charge and own it – which takes remarkable self-confidence. At the same time, she must be sensitive to her horse’s needs; sensing when he’s not feeling well, for example, and adjusting accordingly. I marvel at her confidence and grace!

As a leader, you must believe in your compelling vision (see #1) and guide your followers with confidence, strength, and compassion.

3. Bring your sense of humor.

A few weeks ago, my older son went straight from a theater performance to his state baseball tournament. Although he had time to change, he decided to keep the handlebar mustache part of his costume on throughout the tournament. It didn’t deter at all from his focus, dedication, and hard work during the games – but brought a sense of levity that helped with morale. I appreciate how he can lighten the mood so quickly and easily!

Don’t check your personality at the door. A light-hearted, caring attitude can bring your team together, whether you’re a baseball player or CEO.

Throughout it all, whether I’m watching my children or others, I can easily tell who has a passion for what they’re doing and who does not. Relating this to the professional world, I’d be willing to bet that when you’re in the check-out line at the grocery store, you can discern which clerk enjoys his job and which one is just punching the clock, right? 

Take this to heart in your career. Clarify your vision, build your confidence, and enjoy the ride – all while doing something you love. It makes all the difference in the world!

What career success lessons have you learned from the children in your life? I’d love to hear your thoughts below, on our Facebook page, or via Twitter

For more information on SPARK, the event that will ignite your passion at work in meaningful and impactful ways, click here.

Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.


  

Does Your Company Make Lives Better?

Christi Hegstad July 29th, 2013

CLARITY KICKSTART: July 29, 2013

“All organizations exist to make people’s lives better. Now that doesn’t mean that all organizations make people’s lives better in major, transformational ways, nor that they make all people’s lives better. Nonetheless, every organization must contribute in some way to a better world for some group of people, because if it doesn’t, it will, and should, go out of business.”

~ Patrick Lencioni

Coaching Tip For The Week:

How does your organization make the world better?

More poignant: How do you – as a leader within that organization – make the world better?

This is one of the first questions an organization – or an individual – must address when clarifying your purpose. Once you know how you contribute to a better world, you can take more strategic, streamlined actions that support your purpose.

It’s incredibly liberating!

This week, jot down your responses to one – or both – of the above questions. Brainstorm a number of responses to start, then see if you can hone in on the one that truly captures it for you. Notice how clarifying this essential piece changes you, your actions, and your approaches as you move forward through your week – and beyond.

What’s your purpose at work? I’d love to hear your thoughts below, on Facebook, or via Twitter. To uncover and implement your purpose at work, join us for Spark – we’re still months away but nearly halfway filled!

Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.

Click here to receive your Clarity Kickstart – inspiration read in 2 minutes or less – in your in-box every Monday morning!


Summer Reading: 5 Career Takeaways

Christi Hegstad July 16th, 2013

One of my favorite summer scenarios involves my deck, a cool drink, and a can’t-put-down book. Whether it’s a gripping novel or a career-building resource, my day doesn’t feel complete without words on a page. Can you relate?

I often post my book reviews on our blog, Amazon.com, and Facebook. Today, instead of reviewing just one book, I’ll share 5 takeaways from various readings.
 
Whether you’re not getting in as much book-time as you’d like or you’re sticking to fiction this summer, you can use these takeaways to enhance your work and grow your career or business. Maybe you’ll add a book or two to your must-read list, too! 
 
1. Design your sense of balance. We throw around the word “balance” as though we could weigh our activities on an old-fashioned scale and find equal measures all around. Actually, we each need to define balance for ourselves – which starts with knowing our values and clarifying our priorities. “Find what it feels like to live a meaningful life, to feel that your life matters,” says Professor Ernst Bohlmeijer in Flow magazine. “That when you look back on your life, you can think, ‘I don’t regret a thing.'” Honor what matters.
 
2. Connect with your “tribe.” Whether that’s fellow entrepreneurs or HR executives or board members or upbeat friends; whether through workshops or coffee dates or conferences; connect regularly. As Jacki Zehner shared with Pamela Ryckman in Stiletto Network: “This is a period in history where we are not only imagining but knowing that if we get together and push, we’ll take a giant leap forward.” These connections help us as individuals, our families, even our economy.
 
3. Just make a decision already. If you wallow in indecision or get lost for weeks in a list of pros and cons, take Karen Finerman’s advice (Finerman’s Rules) and “realize that the future of the planet doesn’t rest on every decision.” Equally important: polling (asking everyone’s thoughts and opinions) does not equal deciding. My most helpful mantra in this department for years has been Decide & Take Action.
 
4. Find – or create – the joy in your work. Now. “With roughly half of our waking hours devoted to our work life,” writes Tommy Newberry in 48 Days To A Joy-Filled Life, “it better bring us great joy!” When your work matters to you, makes a difference to others, and allows you to engage your strengths on a regular basis, you will experience meaningful joy at work – and reap all kinds of rewards, too.
 
5. Know your purpose, personally and professionally. You’ll make wiser decisions, take more streamlined actions, and impact our world more fully when you have clarity around who you are and what you’re here for. In The Advantage, Patrick Lencioni states the importance for organizations to clarify their purpose: “It starts by asking the question, ‘How do we contribute to a better world?'” You, personally, can start with that question, too.
 
If you’re looking for more reading recommendations, I’ll be sharing some of my all-time favorites at Spark this fall! And whenever you read – whether for professional growth, relaxation, fun, or all of the above – ask yourself what you can take away from the book and apply to your life. 

Remember, readers are leaders!

What are you reading this summer? Share your book recommendations below, on our Facebook page, or via Twitter. For more information on SPARK, click here.

Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.

 

How To Ask For A Raise

Christi Hegstad July 11th, 2013

Dear Dr. Christi,

I have been in my profession for 12 years, am very good at what I do, and truly enjoy the work. I recently learned, however, what some of my peers in my industry earn, and I am shocked! They’re making quite a bit more and don’t have nearly the experience I do. I realize it’s time I negotiated a raise, but where do I start?

~ Underpaid in Minneapolis

If there’s an issue I see repeatedly in the professional realm, especially among women, it’s not placing a high enough value on experience and results. I’ve coached a number of clients in this area, both in negotiating raises with their employers as well as raising their own fees if self-employed, and the #1 thing you must do first is know – and own – your own value.

You need to know what you’re worth before you can confidently secure a higher income.

I suggest starting with a self-assessment, which may almost take the form of a performance review. Ask yourself questions such as:

Document what you uncover (don’t rely on your memory for this conversation!). Then, prior to negotiating your raise or raising your fees, prioritize your achievements. Start with the best of the best.

An important point here: You want to demonstrate, in a way others understand, how you add value to the organization. Focus on WIIFT (What’s In It For Them), such as how you’ve helped the organization reach its goals, fulfill its mission, and serve as an awesome place to work.

Again, this starts with you clearly understanding that for yourself.

Though perhaps harsh, employers typically don’t care if you “need” a raise because of a personal issue, or if you searched Salary.com and found the average in your industry higher than what you receive. “It’s not fair” has never, in my experience anyway, worked in securing a raise.

Much more goes into this to ensure success – and we’ll be covering more on the topic of money, value, and worth at Spark this fall – but this gives you your starting point. I think you’ll find that once you start documenting all that you’ve done – essentially proving your value to yourself – you’ll find it easier to prove it to others.

Have you successfully negotiated a raise or raised your fees? Please share your tips below, on our Facebook page, or via Twitter. For more information on SPARK, click here.

Dr. Christi Hegstad helps you successfully do what you love! As President of MAP Professional Development Inc., she coaches professionals to get unstuck and reach Bold Goals with clarity, confidence, and meaningful action. Learn more at www.meaning-and-purpose.com and follow Dr. Christi on Facebook and Twitter.

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