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Joy, Contentment, and The Daily Top 3
Coaching Tip: Do you practice the Daily Top 3? If you have coached with me, you are probably quite familiar…
READ MORE3 Mindset Hacks for Positive, Purposeful Growth
Years ago, I read a wonderful book by Dr. Joan Borysenko called Inner Peace for Busy People. It became one…
READ MORE35 Ways To DO SOMETHING When The World Feels Chaotic
Raise your hand if you don’t even want to open a newspaper or check your social media feeds anymore, with…
READ MOREWhat Matters Most?
If I could sum up purposeful time management in a matter of words, I would say this: Focus on what…
READ MOREIn A Rut – Or A Groove?
Feel stuck in ‘same thing, different day’ mode? I love the distinction Twyla Tharp makes between a rut and a…
READ MOREAligning Your Words and Actions
Coaching Tip: On Instagram last week, I posed this question: What is *one thing* you’d love to say about yourself…
READ MORE5-Step Process To End The Year STRONG
In less than 3 weeks, we will enter the fourth and final quarter of 2018. If you’re like many professionals,…
READ MOREReplace Fear With This And See What Happens
Coaching Tip: What goal or idea are you putting off? Chances are high that the reasons you’re procrastinating – time, money, responsibility,…
READ MOREWhat Is Different Because Of YOU?
Coaching Tip: First and foremost, let me assure you: This world is different because you are here. You bring a…
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