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Peak Performance: Consistently Great, or Great At Being Consistent?
Coaching Tip: If you could see my rough drafts sometimes, you would surely wonder how I’ve ever gotten my work published in…
READ MORE5 Books For Goal Achievers (And Those Who Want To Be!)
Whether you find goals motivating and focusing or restricting and pressure-filled, they likely play a role in your life in some form….
READ MOREThe One Word That Stalls Our Big Dreams and Bold Goals
Coaching Tip: This time of year, my Big Dreams, Bold Goals! training session is in high demand. I’ve facilitated incredibly…
READ MOREBeing A Positivity Role Model
A few important truths: You can simultaneously be a positive person *and* experience outrage, anger, sadness, or grief. That’s not…
READ MOREJoy, Contentment, and The Daily Top 3
Coaching Tip: Do you practice the Daily Top 3? If you have coached with me, you are probably quite familiar…
READ MORE3 Mindset Hacks for Positive, Purposeful Growth
Years ago, I read a wonderful book by Dr. Joan Borysenko called Inner Peace for Busy People. It became one…
READ MORE35 Ways To DO SOMETHING When The World Feels Chaotic
Raise your hand if you don’t even want to open a newspaper or check your social media feeds anymore, with…
READ MOREWhat Matters Most?
If I could sum up purposeful time management in a matter of words, I would say this: Focus on what…
READ MOREIn A Rut – Or A Groove?
Feel stuck in ‘same thing, different day’ mode? I love the distinction Twyla Tharp makes between a rut and a…
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