Blog

Is Courage A Choice? 3 Purposeful Courage Boosters You Can Implement Today

In a class I held recently, as well as in a poll I posted on Facebook, I asked a question:…

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Inviting Inner Calm

Every day or so, I am posting a Connection Question over on my Facebook business page. Sometimes they are coaching…

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Gaining Strength Within Challenge

Certain times call on our inner resources in new ways. We may be navigating various emotions, making unique decisions, and…

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What *Can* You Do? Here Are 50 Ideas To Get You Started.

How do you feel when you focus on all the things you cannot do, control, change, improve, or implement? How…

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A Tool For Times Of Uncertainty

For the past twenty years or so, I have relied on a simple but incredibly empowering tool to help me…

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The Lighthouse Within

Lighthouses don’t go running all over an island looking for boats to save;  they just stand there shining. attrib. Anne…

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Making Your Priorities Your Priority

Health. Career. Kids. Fitness. Personal growth. Friends. Extended family. Financial wellbeing… The list of potential priorities could extend for miles….

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5 Behind-The-Scenes Actions To Take With A New Goal

You probably know some of the foundational steps to help you achieve a goal: Put it in writing. Create an…

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Achievement From The Inside Out

Most of my coaching clients are achievers – people who want to set and accomplish meaningful goals, who seek opportunities for growth,…

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