Blog

Tell Yourself A New Story

I started writing this blog a few days ago, intending to speak in general terms about the less-than-helpful stories we…

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A Key Component to Mini-Goals and Fresh Habits

While I love all the seasons, and experiencing them in detail is one reason I adore the Midwest, I must…

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Be The Lighthouse

If you look up lighthouse in various dictionaries (yes, I did, thank you), you can paraphrase the definition simply as…

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Your Greatest Motivator and Clarity-Finder

“I survived because the fire within me burned brighter than the fire around me.”  Unknown   Coaching Tip of the…

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Giving The World Your Best

Giving the world your best is not always easy. Some days, you may give your best and end up hurt….

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Values: What Are They and Why Do They Matter?

I recall sitting in a meeting many years ago, where my role was simply to take notes. Though in theory…

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Thinking About Becoming A Coach? 5 Steps To Get Started

“How did you get started in coaching?” I am asked this question often, sometimes by people simply curious about my…

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The “S” Word And Its Remedy

Years ago, I wrote an issue of my newsletter completely around one word. I challenged readers to take note of how…

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3 Tools For Making Purposeful Decisions

Many of you have asked about the details around the decision to make this upcoming Spark event the final one. After years of…

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