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Letting Go Of Perfection, Reaching Out For Support
For most of my life, for reasons unknown (though I often see perfectionism raising her hand for attention ??♀️), I…
READ MOREMeditation For The Reluctant Meditator
Today, according to the Insight Timer app, I am celebrating 46 consecutive days of meditation. To most of the world,…
READ MORETired Of Not Achieving Your Goals? Try This.
If you want different results, you must do things differently. Coaching Tip: I have learned this truth the hard…
READ MOREConfidence, Comparison, and the ASPIRE Success Club
One of the things I love most about the women of the ASPIRE Success Club: They each aspire to live…
READ MOREContent With The Present, Or Striving For Growth?
Kaizen = continuous improvement. How are you growing and improving each day? That question is sometimes met with resistance: “Shouldn’t…
READ MORE38 Simple Actions For World Kindness Day – and Every Day
Hop on Facebook for any length of time and you’ll quickly realize that every day is a holiday of some…
READ MOREGoal Setting And Achieving: It’s Not About The Goal, It’s About THIS
Coaching Tip: It’s probably no secret that I really enjoy goals. When set properly and purposefully, they can energize, inspire,…
READ MOREDr. Christi’s 3 Favorite Books of 2018
If you’re a book nerd like me, you’ve probably anxiously awaited this annual list! 🙂 Even if you’re not, I…
READ MORE25 Intentional Minutes of Focus
Coaching Tip: Have you ever set a timer for 25 minutes, shut down all distractions (phone, email, social media notifications, etc),…
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