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Showing Up For Yourself

“Don’t abandon yourself.” I’ve heard this phrase in myriad places lately and it has really struck a chord. There are so…

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The Question To Ask Each Morning

Your morning practice can be as simple as asking yourself this question: Who + how will I be in the…

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A Purposeful Autumn: What To Let Go + What To Invite In

Last week, I offered a brief post on Instagram sharing one of my favorite autumn quotes: I also listed a few…

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Creating A Clear Vision From A Muddled Here-And-Now

In some ways, leaders live their lives backward. They see pictures in their mind’s eye of what the results will…

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3 Practices (+ 5 Books) For A Purposeful 2020

Every time I see a photo on the internet that simply says BREATHE, I am grateful. I pause, close my…

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When Things Feel Easier Said Than Done

“It takes the same amount of energy to worry as it does to believe.” – Unknown These types of statements…

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One Thing You Can Improve This Week

The more concerned we become over things we can’t control, the less we will do to improve those things we…

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Learning From Unexpected Teachers

Everyone is either your student or your teacher. Most people are both. Regina Brett When I think back to my…

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Before You Throw Out Your 2020 Goals…

“Well, there’s always next year!” More than a few people have thought this while looking at their 2020 goals and…

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