Blog
Thinking About Change vs. Deciding To Change
Changing course starts with making a decision… No doubt you’re already thinking about some of the changes you’d like to…
READ MOREWhere Confidence Comes From
When confidence emanates from our core, we are at our most powerful. – Katty Kay & Claire Shipman Whether people…
READ MOREStaying Motivated When No One Seems To Notice
I now try to check in and ask myself: The thing that I’m chasing right now, if I got it…
READ MOREWhen To Quit + When To Persevere
Back in January, I set a business goal that checked all the boxes: Energizing, purposeful, challenging, aligned with my values….
READ MOREWhen Your Confidence Takes A Hit (Or Ten)
How do you build confidence? How do you rebuild confidence once it’s taken a few hits? The strategies and techniques…
READ MORELoosening The Grip of Perfection
The quality of our lives is not measured by the amount of time we spend in a state of perfection….
READ MOREHow To Set, Honor, and Appreciate Boundaries
Many years ago, I heard boundaries described like a fence around a backyard swimming pool. Without the fence, people may fall…
READ MOREMonthly Review – April Lessons Learned
Lessons I learned / relearned in April: 1. Creating + sticking to a menu plan essentially feels like winning at…
READ MOREWhat’s The Lesson Here?
What’s the lesson here? I ask myself the above question often. It can be helpful when you finish reading a…
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