Blog

5 Tips For When Your Confidence Shakes

Clients come to me for a variety of coaching needs: To achieve a bold + meaningful goal, to strengthen their…

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Dear Dr. Christi: How Do You Stay So Upbeat?

Dear Dr. Christi, How do you stay so upbeat all of the time? I love your energy!  This was a…

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Do You Have A ‘Making A Difference’ File?

Which email folder do you turn to when you’re having a rough day? If you don’t have an answer, here’s…

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The Sounds Of (Social Media) Silence

Last December, I posted the following on Instagram and Facebook: Happy Holidays + Goodbye For Now! We are preparing the…

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Am I Giving Myself Grace – Or Making Excuses?

When I met with my coach recently, I wasn’t sure which I needed more – a motivating pep talk or…

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Dear Dr. Christi: Making Decisions Without Second-Guessing

Dear Dr. Christi, I struggle so much with making decisions. Then, after I make one, I constantly go back and…

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When You’re Stuck In A Rut

Have you felt stuck in a rut lately? Whether it’s a sense of ‘same stuff / different day,’ ongoing challenges,…

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Replacing Self-Doubt With Self-Reflection

“Question yourself, yes, but don’t doubt yourself. There’s a difference.” – Charmaine Wilkerson This quarter in the ASPIRE Success Club, we…

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My Twist + Responses To The Midyear Review

A few weeks ago, almost smack-dab in the middle of the year, I celebrated a milestone birthday. And as my…

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