Day 25: Hula Hoop!

Christi Hegstad July 9th, 2014

To keep life’s hula hoops from crashing, you have to find your center.

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42 Days Of Yes!

Day 25: Hula Hoop!

I recently decided that, when it comes to fitness, I need to do more “core work.” I’ve attempted Pilates and a few other activities and, while I love the concept, they haven’t “clicked” for me. That might be a signal for me to pursue them (we resist what we most need, right?), but I am looking for something a little more…fun? Odd? Childlike? 😉

Today, I found it! I said YES to hula hooping.

Even though I haven’t hula hooped for 20 years or so, I found it to be like riding a bike – a skill that comes back rather quickly.

Now, bear in mind I have done absolutely no research and don’t really know if this does anything for one’s core. But it has been an absolute hoot, and that is good enough reason for me to say YES!


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Dr. Christi Hegstad helps you successfully do what you love! As a Certified Executive and Leadership Coach and the President of MAP Professional Development Inc., she coaches executives and leaders who need to get unstuck – whether in your leadership ability, income level, or from spinning your wheels in the day-to-day. Christi helps you flourish towards your purposeful vision with clarity, confidence, and meaningful action.

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