The Most Difficult Jump (And What To Do About It)

As the saying goes, fall down seven times, get up eight. What helps you rise gracefully after a fall?
Christi Hegstad February 28th, 2017
When Olympic gold-medal skater Scott Hamilton was asked what the most difficult jump is… “The one you have to do right after you’ve fallen.”
In Naomi Judd’s “Breakthrough Guide”
Coaching Tip of the Week:
Tough times, setbacks, failures… we all experience them. The question is not whether you will sometimes fall – it’s how will you get back up and move forward?
Some people let the fall hold them back for far too long. They dwell on the mistakes, wallow in the disappointment, or let the sting of failure settle in too deeply. Sometimes they step right out of the rink, afraid to return in case of another fall.
This week, rise gracefully.
Learn from your errors, make amends where necessary, then use those setbacks as stepping stones for your future growth. Decide they won’t hold you back but will instead increase your commitment to becoming the best possible you.
As the saying goes, fall down seven times, get up eight. Let this be the week you rise!
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