Have you ever stared at a computer screen, trying to figure out a solution, but essentially getting nowhere? Then, as soon as you walk to the break room for a cup of coffee, the solution suddenly appears?
Or have you struggled with how to move forward on a problem, making all your pro/con lists and feeling your mind spinning in circles, only to have the perfect next step come to mind when you hop in the shower?
There’s something to be said for dogged determination…but it’s not always a reliable player in the game of getting unstuck. Next time you feel yourself overthinking and undersolving, try one of these actions:
Change Your Scenery.
I did this myself just today. With the desire to invite some fresh thoughts and bursts of inspiration as I finalize activities for my upcoming event, I visited our local botanical gardens. I roamed the gardens, taking in the lush greenery and vibrant colors, then found a table bathed in sunlight and had an incredibly productive 2-hour writing and planning session. This served a double-purpose since I was working on Spark materials – an event which will be held at these same facility in November!
Move Your Body.
You’ve likely seen the quote attributed to Jim Rohn floating around social media: “If you don’t like where you are, move. You are not a tree.” While you may not necessarily need to move your home, moving your body a bit might do just the trick. Going for a walk, hopping on your bike, turning on some music and having a little dance party – all of these things can redirect your brain and prompt new ideas.
Surround Yourself With Inspiring People.
Sometimes this might be touching base with your friends or colleagues; other times you might benefit from meeting new people. Arranging a few inspiring lunch dates or attending a one-day event can work wonders for propelling you out of ‘stuck’ and into flourishing!
What helps you get unstuck? Share your ideas below or on Instagram, Facebook, or Twitter!
Want to surround yourself with the uber-inspiring people of Spark? Click here to enroll – limited space left!