Doesn’t the space in this photo look like a peaceful setting for morning journaling? I was happy to take advantage of it this week. There’s nothing quite like beautiful scenery and a gurgling river to help the ideas flow!
So many different ways to journal exist: stream-of-consciousness writing, gratitudes, daily recaps, morning pages, lists…to name just a few. I find journaling so helpful for getting thoughts out of my head and onto paper, thus freeing up mental space (and who couldn’t use more of that?!). I also brainstorm ideas, dream, process through challenges, vent, plan, and so much more via my journal!
Do you keep a journal? How do you like to use it? Share your thoughts below or on Instagram or Facebook! And to gain a variety of journal prompts and topics, be sure to join us for Spark on November 3!