What habits appear in your daily life that you are thankful for?
In our ASPIRE Success Club meetings last week, I shared a habit I began in January 2020 that is now one of my absolute favorites. I believe I’ve done it every day since then, and it has definitely made a difference in my life!
This week, start – or rekindle – one habit that you know will serve you well.
My aforementioned habit? My Daily Delight.
Each evening, I record one thing that brought me delight that day. It could be enjoying lunch with one of my children, meeting with an incredible new coaching client, or taking a long clarifying walk in the woods. Anything goes.
I now have a massively long list of Daily Delights that, in and of itself, is a delight to review!
Feel free to adopt this habit or start a fresh one of your own. Your future self says, “Thank you!”
Christi Hegstad, PhD, PCC, is the Practical + Purposeful Coach for Achievers! Join our email community for coaching tips, book recommendations, tools, resources, and more!