“At times our own light goes out and is rekindled by a spark from another person.”
Albert Schweitzer
Coaching Tip of the Week:
It happens. Even to achievers like you and me.
Whether due to exhaustion, overwhelm, burnout, major life transition, or even for seemingly no reason whatsoever, we all experience dips in motivation from time to time. Those times when we just don’t feel like it.
You can address this in many ways, such as practicing some major self-care, taking a break or a little vacation, or relying on your own tricks and techniques that you’ve developed over the years.
But sometimes, having our spark rekindled by someone else is just the thing. Whether it’s reuniting with old friends, engaging in an invigorating conversation with a new friend, or meeting with a coach, mentor, or partner, we feel a burst of renewed energy just by making that connection.
This week, intentionally connect with someone.
Block your calendar for an extra-long lunch.
Make the drive back to your hometown.
Attend an upcoming event.
Ask people about their dreams, passions, and what lights them up. Ask about their story – the parts that make them feel proud, strong, or happy. Maybe even ask what they do when they feel a dip in energy or motivation.
Allow your spark to be rekindled by another person so you may do the same for others!
Want to be surrounded by positivity, purpose, and a desire to grow? Join us at Spark – click here for details!